Fitness

  • “Tai Chi for Arthritis & Fall Prevention” Sessions coming soon to the Rec Center! Fall dates and times TBD
  • Looking to deepen your Yoga practice and/or learn how to teach?
    The Rec Center has teamed up with YogaFit to host teacher training workshops over the summer!
    Level 1 Foundation (2-Day Training)
    July 13-July 14    8am-6pm
    Anatomy and Alignment (2-Day Training)
    August 10-August 11    8am-6pm
    For pricing, more information, and to register visit yogafit.com or call (888) 786-3111

  • WINTER WEATHER: Regardless of Cedar Falls Schools weather delays or cancellations all Rec Center fitness classes will be offered and held as scheduled.