Weight Room & Cardio Areas

Cardio Row on the Track!

  • Tuesday Thursday 4:30pm NEW! HIIT the Track
    This functional circuit training class will be held upstairs in the new track workout space! It will include a variety of circuit workout options, including high intensity interval training (HIIT), to keep your workouts fun and engaging!

Cardio Row

Cardio Equipment

Weight Room CardioExercise Room

  • 8 treadmills
  • 2 Incline Trainers with elevation angles from  -3 to 30 degrees 
  • 3 Arc Trainers 
  • 2 Octane lateral workout machines 
  • 7 Ascent Trainer with variable stride and elevations 
  • 2 NU-Steps
  • 2 Rowing Machines
  • 1 Crank upper body machine
  • 1 Cardio Cycling Bike

Cardio LoftCardio Loft

  • 3 Climbmils - like a treadmill with steps 
  • 3 Expresso Upright bikes 
  • 1 Stepper 
  • 4 Recumbent Bikes 
  • 2 Upright Bikes 

Activity Room BikesActivity Room

  • 3 youth Expresso Bikes 

Cycling room

Cardio Cycling Class Room

  • Bikes have been Relocated to the FitGym


Weight Machines and Free Weights

Magnum Fitness System and Free WeightsMagnum MachineFree Weights 2Free Weights 3
Freemotion EquipmentFreeMotion 2FreeMotion 1