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Fitness
Cedar Falls Recreation Center Fitness Program
  • 4-month or 1-month fitness pass.
  • A fitness pass permits your unlimited usage to any fitness class that does not require pre-registration.
  • A Recreation Center facility membership is not needed to purchase a fitness pass.
  • Fitness Passes are half price if you have a Rec Center Membership.
  • Fitness Information Video
  • WINTER WEATHER: Regardless of Cedar Falls Schools weather delays or cancellations all Rec Center fitness classes will be offered and held as scheduled.
 TRX class with Shelly
Fees
  • $96.00 for a 4-month Pass /
    $48.00 with Rec Center Membership.
  • $35.00 for a 1-month Pass /
    $30.00 with Rec Center Membership.
  • $5.00 daily pass may be purchased.
    This allows you a one-time tryout for any of the fitness pass classes.
  • 1-month passes may not run into the next month.
  • Several Classes are pre-registered and you must sign up at the front desk - these classes are an additional  cost and it is noted on the description. A fitness pass is not required to sign up for these classes.
 Sessions
  • Session 1: January-April
  • Session 2: May-August
  • Session 3: September-December 
Fitness Rack .jpg
Try something
new on our Trails:
 

Fitness Racks
 Fitness Contest.jpg
Coming to the CF Rec January 2017 – ‘LEAN INTO IT’ Team Body Fat Percentage Loss Challenge.
Get your team of 3-4 people together to participate in the Rec Centers ‘Lean Into It’ challenge.

This 16 week program will run January 9-April 30, 2017.
Throughout the challenge all participants will be given tips, motivation, weekly Sunday afternoon ‘Huddles’ (workouts) and biweekly educational meetings. The team with the highest body fat percentage loss wins a prize! The Huddles are specialized workouts exclusively for Lean Into It challenge participants. The educational meetings will be short, informal meetings immediately following Sunday Huddles. Fitness and nutrition specialists will provide you with tips to stay healthy, motivated and properly nourished.

Registration forms will be available online at cedarfalls.com/fitness, the rec and various locations. Registration opens Monday, Oct 10, 2016. For more info contact Shelly Johannsen, . If it doesn’t challenge you it doesn’t change you. Now is your time to GET LEAN!!!