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Water Exercise
Lap Swim Hours
Water Walking:  Adults 16 and older
  • At the The Falls Aquatic Center 
  • Monday-Friday 
  • June 6-August 19, 2016
  • 11:05am-12:00pm, weather permitting
  • Patrons may choose to walk with the current or against it. 
  • Aqua socks will be allowed during this program.  
  • Daily admission of $6.00 or a summer swim pass is required.

Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
October 10-November 9, 2016 Monday & Wednesday 6:15-7:00pm  Holmes  $30.00 
November 16-December 19, 2016 Monday & Wednesday  6:15-7:00pm  Holmes  $30.00 

Description:  This class will deal with many different exercises performed in the pool. Both cardiovascular and endurance will be emphasized. There is a minimum of 10 participants and a maximum of 25. Pre-registration is required. 10 classes.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.

Deep Water Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
October 10-November 9, 2016 Monday & Wednesday 7:00-7:45pm  Holmes  $30.00 
November 16-December 19,2016 Monday & Wednesday  7:00-7:45pm  Holmes  $30.00 

Description:  This class will deal with many different exercises performed in the pool. Both cardiovascular and endurance will be emphasized. There is a minimum of 10 participants and a maximum of 25. Pre-registration is required. 10 classes.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.

Stretching Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
July 18-August 2, 2016 Monday - Friday  8:45-9:25am  The Falls  $30.00 

Description: This class deals mainly with flexibility and stretching.  No proficient swimming skills required.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.