We are excited to be adding in more classes to our group exercise schedule starting after Labor Day:
Tuesday Thursday 4:30pm NEW! HIIT the Track This functional circuit training class will be held upstairs in the new track workout space! It will include a variety of circuit workout options, including high intensity interval training (HIIT), to keep your workouts fun and engaging!
Monday Wednesday 5:30pm Yoga
Friday 9:00am Cycling
Pre-registered classes starting September 7th (additional cost):
Tuesday Thursday 10:00am Circuit Weights Class will be held in the exercise room on the FreeMotion equipment
Tuesday Thursday 6:00am TKO Kickboxing
Most Pre-Registered Classes 1/2 price with a membership. Note class schedule to see which classes are pre-registration only.
WINTER WEATHER: Regardless of Cedar Falls Schools weather delays or cancellations all Rec Center fitness classes will be offered and held as scheduled.
Daily facility fee is to be paid to try out any Fitness Class or be in the facility
Fitness classes for 16 and older unless approval is made by the Fitness Supervisor, no children spectators in class please
12-16 year olds in the weight room must have approval and time with the Fitness Supervisor before any use
Fitness classes, on occasion, have pictures taken for the Rec Center’s social media, let the instructor know if you would like to refrain from being in the picture